Mind-Body Health, Attidudinal and Lifestyle Profile: Offers a rich source of current and historical information to begin our work together.
Ephistogram: Drawing Your Family Tree.
The ephistogram is an emotional and physical family health history that
helps you recognize the powerful influence of family behavior patterns
and belief systems that tend to be repeated from generation to
generation.
Biofeedback: Monitors
states of tension or relaxation by providing moment-to-moment feedback
on the interaction between emotions and bodily processes. Every feeling,
no matter how vague or subtle, gets registered in our mind-body.
Photoanalysis: What Are Your Family Photos Telling You?
Learning how to "read" family photographs as "mirrors with memories"
deepens our understanding about significant family patterns and values
and how they affect our lives.
Relaxation Exercises and Tension-Releasing Processes
Emotional-Releasing Processes
Deep Relaxation and Guided Imagery
Tape: Nature's Ode To Conception/Riding The Wings Of The Butterfly:
Two guided visualizations from the Whole Person Fertility Program
assist you in celebrating yourself as a sensual, sexual fertile being.
Deep relaxation exercises increase the blood flow carrying oxygen and
nutrients to the endometrium necessary to sustain a pregnancy.